This is a comprehensive, high quality course on effective clinical management of Running Injuries and Running Retraining.
- Become competent in Running injuries and retraining
- Perform a comprehensive Running Analysis
- Manage efficiently Running Injuries
- Apply Strengthening and Conditioning principles
- Enhance your clients’ outcome
- Start your New Running Clinic
What's included:
2-Day Lectures & Exercise Sessions - 15 hours cpd - Theory, Exercises & Forms pdf Package - 6+ running readiness tests - 33+ exclusive exercises - “Start Your Running Clinic” Package - Running Injuries Management Certificate
Course Benefits
Learning Outcomes
- Become competent in Running retraining
- Transform your clients’ running experience
- Develop essential skills to prevent and manage Running Injuries
- Apply strength & conditioning principles
- Identify risk factors involved in overuse injuries
- Provide guidance on Running Volume and Load Management
- Start your “New Running clinic”
Who is it for: Physiotherapists, Sports Therapists, Fitness Professionals, Osteopaths, Chiropractors, Students, other Health pros.
Course planning
- 09:00 - 09:05: Introduction
- 09:05 - 10:45: Module 1 (Biomechanics, Running Kinematics, Pathologies, Overuse Injuries, Training Load Management
- 10:45 - 11:00: Break
- 11:00 - 13:00: Module 2 (Global Indicators For Injury, Impact Of Stretching, Warm Up, Dynamic Mobility)
- 13:00 - 14:00: Lunch
- 14:00 - 15:15: Module 3 (Injury Prevention)
- 15:15 - 15:30: Break
- 15:30 - 17:00: Module 4 (Strength Training & Clinical Strength Assessment, Plyometrics And Dynamic Core Stability)
- 09:00 - 10:45: Module 5 (Core Strength Training, When to Stop & Re – Starting Running?, The Running Readiness Scale and Return To Running)
- 10:45 - 11:00: Break
- 11:00 - 13:00: Module 6 (Kinematics And Pathology, Footwear Choice, Running Injuries: Definition And Clinical Presentation)
- 13:00 - 14:00: Lunch
- 14:00 - 15:15: Module 7 (Running Video Analysis, Running Retraining Interventions)
- 15:15 - 15:30: Break
- 15:30 - 17:00: Module 8 (Common Altered Patterns And Pathology, Pathology Progression Protocols, Starting “The Running Clinic”)
