Anatomy Trains Structural Essentials:
Abdomen, Breath and Chest
The breath is an essential food for life and its passage in and out of the body can be compromised by structural issues in the trunk. The trunk must also act to support the shoulders as well as the neck and head. Its position and relationship with the pelvis can therefore be vital for correct mechanics of the upper limbs and head, neck and jaw issues.
This course focuses on ribcage and its relationship with the pelvis to provide a secure anchoring point for the neck and shoulders and thoracic spine mechanics.
- Understand the anatomy and physiology of breathing
- Learn different therapeutic views on 'normal' breathing
- Learn and apply techniques for abdominal fascia, ribs, costovertebral joints, mediastinal visceral tissues, m. Scalene and the lumbar muscles
- Learn and apply techniques for facilitating breathing in every quadrant of the rib cage
- Investigate and treat the reciprocal relationships between the diaphragm and the pelvic floor
You must have completed Anatomy Trains in Structure & Function (ATSF) to participate in this course. Keep in mind, once you have completed ATSF, you are eligible to take all 6 Structural Essentials courses. These can be taken in any order, or as one intensive format in our ATSI Part 1 course. The 6 ATSE courses are:
- Arches & Legs
- Fans of the Hip
- Abdomen, Breath and Chest
- Tensegrity Spine
- Shoulders and Arms
- Head, Neck and Jaw
Meet your Teacher(s)
Preparation: Recommended Literature
This course is based on the myofascial meridians outlined in the book, "Anatomy Trains: Myofascial Meridians for Manual Therapists and Movement Professionals" by Thomas Myers. We highly recommend reading this book before your course if you have not already.
If you'd like more information about the concept of BodyReading, we recommend "BodyReading: Visual Assessment and the Anatomy Trains," by Thomas Myers.
This course is offered in:
View the course page to see all available dates and locations.
Language of Instruction
This course is taught in English. 🇬🇧
Once you have completed all 6 ATSE courses - either as 6 individual courses or 1 intensive format (ATSI part 1) - you are eligible to continue towards a Anatomy Trains Structural Integration Certification.
The next step in this journey is: Anatomy Trains Structural Strategies (Part II).
The final step is: Anatomy Trains Structural Integration (Part III).
Structural Integration Certification Map
Click here to learn more about the Anatomy Trains Structural Integration Certification Program.
- 08:30 - 09:00: Registration with coffee and tea