Anatomy Trains Structural Essentials:
Shoulders and Arms
In this driving day and computer age, the arms get unique usage these days. Requiring a complex equation of stability versus mobility to balance correctly on the rib cage, the shoulders can easily be used to compensate for thoracic and cervical deviations or be the cause for them. This can lead to issues travelling down into the arms and hands, up into the neck and jaw or even into the spine and rib cage.
You will learn to recognize ‘ideal’ and compensated patterns and how to tie them into the story of the rest of the body. This will allow you to see what work needs to be done to create lasting results for this area.
This course focuses on the area from the shoulder to the hand through the Arm Lines, including techniques for every link in this area.
These techniques include:
- balancing the shoulder girdle on the rib cage
- release of each joint of the shoulder girdle
- release techniques for the shoulder muscles
- release techniques for elbow and upper arm muscles
- release techniques for the forearm muscles
You must have completed Anatomy Trains in Structure & Function (ATSF) to participate in this course. Keep in mind, once you have completed ATSF, you are eligible to take all 6 Structural Essentials courses. These can be taken in any order, or as one intensive format in our ATSI Part 1 course. The 6 ATSE courses are:
- Arches & Legs
- Fans of the Hip
- Abdomen, Breath and Chest
- Tensegrity Spine
- Shoulders and Arms
- Head, Neck and Jaw
Meet your Teacher(s)
Preparation: Recommended Literature
This course is based on the myofascial meridians outlined in the book, "Anatomy Trains: Myofascial Meridians for Manual Therapists and Movement Professionals" by Thomas Myers. We highly recommend reading this book before your course if you have not already.
If you'd like more information about the concept of BodyReading, we recommend "BodyReading: Visual Assessment and the Anatomy Trains," by Thomas Myers.
This course is offered in:
View the course page to see all available dates and locations.
Language of Instruction
This course is taught in English. 🇬🇧
Once you have completed all 6 ATSE courses - either as 6 individual courses or 1 intensive format (ATSI part 1) - you are eligible to continue towards a Anatomy Trains Structural Integration Certification.
The next step in this journey is: Anatomy Trains Structural Strategies (Part II).
The final step is: Anatomy Trains Structural Integration (Part III).
Structural Integration Certification Map
Click here to learn more about the Anatomy Trains Structural Integration Certification Program.
- 08:30 - 09:00: Registration with coffee and tea